I researched what shoes were best for this what inserts were best etc.
Turf toe sandals.
In some cases stiffness and swelling may also occur.
Turf toe is a sprain of the big toe joint due to a sports injury.
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Other than artificial turf concrete and dirt are also potential risk factors for turf toe.
Shoes with more rigid soles are recommended for running as they can absorb some of the shock from repeated contact with the ground.
If the soles of your shoe aren t firm enough more stress is placed on your plantar complex when running.
The recommendations was to purchase a half size smaller than my actual shoe size i wear a 9 1 2 and bought women s size 9.
Turf toe is a sprain that occurs at the base of the big toe where it meets the ball of the foot.
It is usually as a result of excessively bending the toe joint upward.
Learn more and the symptoms and treatment of turf toe at webmd.
I ve been walking on a treadmill everyday and developed what i learned to be turf toe.
Buy grassslides shoes are made from real turf slippers sandals flip flops slips.
The most common symptom of turf toe is pain at the base of the big toe.
It can be caused by either jamming the toe or from repetitive injury when pushing off repeatedly as in running or when jumping.