Tummy Bands After C Section

For mothers who are scheduled to have a baby via cesarean delivery.

Tummy bands after c section.

Start out with light weights or your own bodyweight at first. Your body needs time to heal so you will have to practice patience. Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle. Finding a c section belly belt that is visually slimming is important for a natural look underneath clothing.

However binding the belly is not a substitute for exercise and might lead to health complications. After a c section surgery new mothers are often concerned about their physical appearance as well as healing from the surgery. While there is no way to totally get stretch marks to disappear using anti stretch mark cream does show benefits on new and existing stretch marks 4. Prenatal and postnatal exercise specialist jessie mundell recommends doing a post c section workout that.

Doing targeted exercises to strengthen your abdominal and pelvic muscles is important but they should be part of a program that strengthens all your body s major muscle groups arms shoulders back abdomen chest and legs. Your stomach is going to do this regardless of whether you use an abdominal binder or not but a girdle can help it shrink faster by strengthening the muscles quicker. Ask the nurse for one. We offer a variety of belly bands for after a c section procedure and pregnancy providing comfort and minimizing pain.

Remember the process of recovery after a cesarean section is slow and you will not immediately bounce back. Bind your tummy using one of the many post delivery girdles or bell bands. While stretch marks don t directly contribute to a loose tummy after a c section they can make you feel like the problem is magnified. How to reduce your tummy after c section.

Many stomach bands are bulky and can be seen through clothes even if they are loose. C section belly bands can also help increase the speed with which your uterus shrinks back down to its original size. Our moms grandmothers and great grandmothers did this. Be sure to wrap tight enough around your waist so it will aid in closing or minimizing abdominal separation as a result of the pregnancy.

Using belly bands after a c section might help increase a new mother s comfort during the postpartum recovery period. But when new mothers would like to be up and about the next day you can use the postpartum girdle this time. The hospital usually have in stock for new moms. Wear an tummy wrap or belly band after birth whether c section or vaginal birth.

Births by c section are becoming more common and so are the new moms who struggle to get rid of the post c section belly. Exercise as soon as your doctor says it is safe.